Have you heard about the latest trend in plastic surgery? The internal bra technique is generating significant buzz.

In this blog post, we’ll explore the internal bra technique in detail—explaining what it is, how it works, and who can benefit from it. Whether you’re thinking about breast augmentation, reduction, or a lift, this cutting-edge method could be a game-changer for you. Read on to learn everything you need to know about the internal bra technique and why it’s quickly becoming a preferred option for many.

What is an Internal Bra?

The internal bra is a surgical technique designed to provide enhanced support and stability to the breast tissue. Unlike traditional breast augmentation, which relies solely on implants to increase breast size and shape, this method involves creating a supportive internal framework using specialised materials. Materials are inserted internally to provide support functions like a bra, lifting, and shaping the breasts from within.

How Does the Internal Bra Work?

The procedure begins with the surgeon making incisions in specific areas of the breasts. Through these incisions, the surgeon carefully creates pockets within the breast tissue to place the internal bra materials.

Materials like surgical sutures or absorbable scaffolds are carefully placed to support breast tissue. They help keep the implants securely in place, ensuring they stay in the right position. After surgery, the internal bra helps maintain the breasts’ new shape and contour, providing durable support and stability. As time goes by, the supportive sutures blend with the surrounding tissue, enhancing the internal bra’s effectiveness.

Materials Used

The choice of materials for the internal bra technique varies based on the surgeon’s preference, the patient’s body structure, and the goals of the surgery. The common materials used include:

  • Surgical Mesh: This is a biocompatible mesh that provides strong support and helps with tissue integration for long-term stability.
  • Absorbable Scaffolds: These are made from materials that naturally dissolve over time, offering temporary support while the body heals and eventually replaces them with natural tissue.
  • Surgical Sutures: These sutures help to securely position the implants and ensure their stability. They are designed for precise shaping and sculpting of the breast tissue, which results in better outcomes.

Who is a Good Candidate for the Internal Bra Technique?

The internal bra technique is suitable for individuals who:

  • Want support and stability that lasts for their breast enhancement.
  • Understand and accept what the surgery can and can’t do.
  • Are healthy overall and don’t have medical conditions that could make surgery riskier.
  • Don’t smoke or are ready to stop smoking before and after the surgery.
  • Have enough breast tissue to support the internal bra technique.
  • Will follow the surgeon’s care instructions after the surgery.

The Internal Bra Procedure

The internal bra surgery involves several key steps to ensure the breast tissue is well-supported and stable:

Anesthesia and Incisions

Under anaesthesia, the surgeon makes precise incisions in specific areas of the breasts, usually under the breast or around the nipple, to minimise visible scars.

Creating Pockets and Placing the Internal Bra

To make precise pockets in the breast tissue, surgeons use advanced techniques. These pockets hold the materials for the internal bra. Depending on the patient’s body and what they want, surgeons might use special sutures for extra support and stability. The internal bra is then placed in these pockets to give the lift, support, and shape.

Suturing and Closure

The supportive materials are carefully stitched in place to make sure they don’t move. The surgeon then closes the incisions using stitches.

The Internal Bra Technique in Breast Contouring

Breast Augmentation with Internal Bra

  • Implant Stability: Helps keep breast implants in place, minimising movement and decreasing the chance of issues like shifting implants.
  • Support for Tissue: Spreads the weight of the implants more evenly, easing pressure on breast tissue and ligaments.
  • Surgical Results: May lead to more accurate and uniform outcomes by keeping the breasts’ shape and contour as intended.
  • Less Chance of Needing More Surgery: Reduces the risk of problems that could call for extra surgeries, like capsular contracture.

Breast Reduction with Internal Bra

  • Added Support: Offers crucial support to the remaining breast tissue, lessening strain and helping to prevent back pain and discomfort.
  • Optimized Healing: Encourages improved healing by evenly distributing tension and offering internal support, which lowers the chance of complications and makes recovery easier.

Breast Lift with Internal Bra

  • Reduced Ptosis: Helps with symptoms of breast sagging.
  • Projection: Improves how the breast projects, which helps spread weight evenly and eases pressure on chest muscles and ligaments.

Recovery Process

Following internal bra breast surgery, prioritise your recovery for optimal healing and results:

  • Immediate Postoperative Care: You might feel some discomfort, swelling, and bruising. Expect to use pain medication and wear a surgical bra for support.
  • Rest and Healing: Don’t do anything too strenuous and make sure to follow the aftercare instructions to heal properly.
  • Monitor and Communicate: Keep an eye out for any signs of complications and get in touch with your surgeon if something seems off. Make sure to go to your follow-up appointments.
  • Gradual Return to Normal: Start getting back to your usual activities slowly, based on what your surgeon says. Stay away from anything that puts pressure on the breasts until you’re completely healed.
  • Long-term Follow-up: Go to all your check-ups to make sure you’re recovering well and to talk about any concerns. Healing from breast reduction and lift might take a bit longer since it involves more work on the tissue than augmentation does.


Why are my breasts so far apart?

The space between breasts, known as wide-set, is usually caused by genetics, how tissue is distributed, and the way your bones are shaped. It’s generally normal, but if you’re looking to change how they look for symmetry or placement, procedures like breast augmentation or lifts can help. To figure out what’s best for you, it’s a good idea to talk to a professional plastic surgeon about your body and what you want to achieve.

Are there any side effects associated with the internal bra technique?

Like all surgeries, the internal bra technique comes with possible risks and side effects. You might experience temporary discomfort, swelling, bruising, or changes in how your nipples feel right after the surgery. To reduce these risks, it’s crucial to pick a skilled surgeon, follow their care instructions after surgery, and go to all your follow-up check-ups.

Leave a Reply

Your email address will not be published. Required fields are marked *