A mammogram offers a safe and effective way to screen for breast cancer before any symptoms become noticeable. Despite their importance, not many people fully grasp what mammograms really are, when they’re recommended, and how they can best prepare for the procedure.

To address this issue, we created this guide to explain what a mammogram is. We also explain what it can detect, and how often you may need a mammogram.

Most importantly, we will be showing you how to prepare for your next mammogram in Singapore. Keep reading!

What Is a Mammogram?

Mammograms are fairly routine procedures. However, if you’re just learning about a mammogram in Singapore for the first time, a question that may naturally come to mind is; what is a mammogram? Here’s a simple answer;

A mammogram is an x-ray examination done on the breast to check for abnormalities in the breast tissue. During the procedure, your doctor can take detailed images of the inside of your breast tissues to allow for easy identification of changes that may indicate the presence of breast cancer.

There are two main types of mammograms: screening and diagnostic. Screening mammograms are routine checks used to catch signs of breast cancer in women with no apparent symptoms. This type of mammogram is typically recommended for women as part of their regular health screenings.

Diagnostic mammograms are used when a lump or other symptom is already present. This more detailed exam helps to investigate further suspicious areas seen in a screening mammogram or found during a physical exam.

Many people also frequently ask; when should you get your first mammogram? According to guidelines from organizations like the American Cancer Society (ACS), women aged 40 to 44 may choose to begin annual mammograms. If you’re a woman between ages 45 to 54 you’re advised to have annual mammograms.

If you’re 55 and older, you can switch to screening every two years or continue yearly exams. The frequency of mammograms can vary based on individual risk factors like family history, genetic risk factors, or other health concerns.

What Does a Mammogram Detect?

A mammogram is incredibly effective at detecting a range of conditions, including breast cancer. Its primary function is to identify abnormalities in breast tissue that could indicate cancerous changes.

However, mammograms are best known for their ability to detect breast cancer at its earliest stages—sometimes before a lump can even be felt. Early detection increases the likelihood of successful treatment, which is why regular screenings are so important.

Thanks to the X-ray images that the mammogram takes, your doctor can accurately spot irregularities in tissue, which can then be further, examined through additional testing, such as biopsies or ultrasounds. But it isn’t only breast cancer that your mammogram in Singapore can help detect. It can also be effective in detecting benign (non-cancerous) conditions like;

  • Cysts which are fluid-filled sacs in the breast. The cysts are usually harmless, though.
  • Fibroadenomas which are non-cancerous solid lumps that can appear in breast tissue, often in younger women and,
  • Calcifications which are small calcium deposits in the breast. These are usually benign but may occasionally indicate cancer.

While mammograms are key when it comes to timely cancer detection, it’s important to note that they aren’t foolproof. Sometimes, false positives occur, meaning the mammogram detects something abnormal that turns out to be benign.

On the other hand, false negatives can also happen. A false negative simply means that cancer is present but not detected by the mammogram. In such cases, your best next course of action would be a follow-up test to get a clearer diagnosis.

How do you prepare for a Mammogram?

If you’ve had medical assessments before, you probably fully understand that preparing for a procedure adequately can help ensure the process goes smoothly and the results are accurate. With that in mind, it is relatable if the question on your mind right now is; how do you prepare for a mammogram? Here are some simple steps you can follow before your appointment;

  • Schedule Wisely: To minimize discomfort, schedule your mammogram for a time when your breasts are least likely to be tender. The best time in this case would be about one week after your period. This is especially important if you experience breast tenderness during your menstrual cycle.
  • Avoid Certain Products: On the day of your mammogram, avoid using deodorants, antiperspirants, lotions, powders, or perfumes. These products can leave residue on the skin, which might appear on the mammogram as white spots and can potentially obscure the results.
  • Dress Comfortably: Wear a two-piece outfit so you only need to remove your top during the procedure. This will make the process more convenient and comfortable.
  • What to Expect during the Exam: During the mammogram, each breast is placed between two plates and compressed to spread the breast tissue. This allows for the taking of clearer X-ray images. While the compression may cause some discomfort, it lasts only a few seconds. The entire procedure typically takes about 20 minutes.
  • Stay Calm: It’s normal to feel a little nervous about your mammogram. However, staying calm and relaxed can help make the experience more comfortable. Note that mammograms are not only quick but also effective if you’re keen to ensure your breast health.

After your mammogram, it’s time to wait for the results. In most cases, you’ll receive your results within a few days to a week.

If your mammogram comes back clear, you can simply continue with your regular screening schedule. However, if an abnormality is detected, your provider will likely recommend further testing.

In this case, you may be recommended a diagnostic mammogram, ultrasound, or biopsy. Keep in mind that abnormal results do not always indicate cancer.

In many cases, additional tests confirm that the finding is benign. Regardless of the outcome, you will need dedicated follow-up care to ensure your peace of mind and overall health.

In Closing

Mammograms are a crucial part of maintaining breast health and catching cancer in its earliest, most treatable stages. While they may not be perfect, the benefits far outweigh the risks.

So essentially, they are a necessary part of routine health screening for every woman. If you’re unsure when to start or how often to get a mammogram, in Singapore, consult with a knowledgeable breast cancer specialist to determine the best screening schedule based on your personal risk factors. Schedule a quick appointment below;

Ardennes Health

60 Paya Lebar Rd, #02-01/04,

Singapore 409051

+65 6980 3045

https://ardenneshealth.com.sg/

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