A slipped disc can cause a significant amount of pain and discomfort. Also known as a herniated disc, this condition occurs when one of the rubbery cushions between the vertebrae in the spine (called discs) bulges or ruptures.
This can put pressure on nearby nerves and cause pain, tingling, or numbness, particularly in the lower back or legs. If you’re dealing with a slipped disc, you may be wondering how long it takes to heal.
While the recovery timeline can vary, there are several treatment options that can help speed up healing and manage symptoms. Read more: https://chouneurosurgery.com/condition/slipped-disc-and-sciatica/.
What is the Main Cause of a Slipped Disc?
A slipped disc can be a serious problem especially if left untreated. With this in mind, many people who visit our clinic for slipped disk treatment in Singapore frequently ask; what is the main cause of a slipped disc?
Now, a slipped disc occurs when the outer layer of the disc weakens, and the inner gel-like substance pushes out. Several factors can lead to this condition however; the main cause of slipped disc is actually aging.
In most of the cases, slipped discs are a result of wear and tear also commonly known as disc degeneration. As we age, the discs in the spine naturally lose their flexibility and hydration which make them more prone to damage.
The other notable reasons for slipped discs are injury, poor posture and obesity. To confirm the presence of a slipped disc, doctors usually rely on imaging tests like:
- MRI (Magnetic Resonance Imaging) which Provides detailed images of the spine and discs. It makes it easier for doctors to spot herniations and nerve compression.
- X-rays which though not ideal for detecting slipped discs, can show signs of disc degeneration or other spinal issues that could contribute to the condition.
- CT Scans which may be used for a more detailed view of the spine.
What Treatment is best for a Herniated Disc?
The best treatment for a herniated disc depends on the severity of the condition. In many cases, slipped disc treatments begin with non-surgical options. Ideally, surgery may only be considered if conservative treatments do not provide relief. Here’s a quick roundup of what both non-surgical and surgical options for slipped disc treatment in Singapore involve:
- Physiotherapy: Physical therapy involves exercises to strengthen the muscles around the spine, improve posture, and reduce pressure on the discs. Your therapist may also teach techniques for proper body mechanics to prevent further injury.
- Medication: Over-the-counter pain relievers like ibuprofen or acetaminophen can help reduce pain and inflammation. In some cases, stronger prescription medications may be used for short-term relief.
- Epidural Injections: Epidural steroid injections are used to reduce inflammation around the nerve roots. These can provide significant pain relief for several weeks. They can help you manage symptoms while you undergo physical therapy.
- Discectomy: This is the most common surgery for a slipped disc. During the procedure, the surgeon removes the part of the disc that is pressing on the nerve to help relieve pain and improve mobility.
- Spinal Fusion: In more severe cases, spinal fusion surgery may be required. This procedure involves fusing two or more vertebrae to stabilize the spine and prevent further disc movement.
How Long Does It Typically Take to Heal from a Slipped Disc
Non-surgical treatments are effective for many patients and can lead to a full recovery. The healing time, however, can vary based on several factors, including the severity of the slipped disc, your age, and how well you follow the recommended treatment plan.
For those with mild symptoms or small herniations, recovery with non-surgical slipped disc treatment in Singapore can take anywhere from 4 to 8 weeks with physical therapy and medication. Pain may subside within the first few days to weeks, but it’s important to continue with exercises and lifestyle changes.
In cases where there is significant nerve compression or symptoms don’t improve with conservative treatments, recovery may take several months (up to 3–6 months) even with physical therapy, medication, and epidural injections.
While most people recover from a slipped disc with non-surgical treatment, surgery may be necessary if symptoms persist or worsen. Surgery is typically recommended due to ineffectiveness of non-surgical treatments especially if pain continues for more than 6 to 12 weeks despite physical therapy and medications.
If a slipped disc causes severe nerve compression leading to muscle weakness, numbness, or loss of bladder control, surgery may be needed to prevent permanent damage. Also, if the pain is disabling and prevents normal daily activities, surgery might offer the best chance for relief.
Upto there you’re probably wondering, how is recovery like after surgery for slipped disc. Now, post-surgical recovery varies depending on the type of surgery performed. Here’s what you can expect after your slipped disc treatment in Singapore;
- Discectomy Recovery: After a discectomy, most patients can go home the same day or after a short hospital stay. Recovery typically takes 4 to 6 weeks for mild to moderate cases, with patients advised to avoid strenuous activities. Physical therapy will likely be recommended to strengthen the back and improve flexibility.
- Spinal Fusion Recovery: Spinal fusion recovery is longer and more involved. Typically, it takes around 3 to 6 months. Patients are advised to follow a structured rehabilitation plan that includes physical therapy to help restore movement and strength. Full recovery may take up to a year for some individuals.
As you probably already imagine, surgical recovery requires patience. Most likely, you will need follow-up care for several months.
Once healed, you should experience significant pain relief and improved mobility. Depending on your case though, you might need additional treatments or adjustments to your lifestyle for long-term spinal health.
Wrapping Up
A slipped disc can be painful and disruptive. However, with the right treatment, it is possible to make a full recovery.
Non-surgical treatments, including physiotherapy, medications, and injections, are often effective in managing symptoms and promoting healing. However, if conservative treatments fail, surgery can provide relief and improve quality of life.
The key to a successful recovery is timely diagnosis. Importantly, appropriate treatment, and adherence to a prescribed recovery plan will make it easier for proper recovery. To learn more about slipped disc treatment in Singapore and your options, call or visit a specialist at;
CHOU Neurosurgery Clinic (Farrer Park) – Brain & Spine Specialist Singapore
1 Farrer Park Station Rd, #08-06,
Singapore 217562
https://chouneurosurgery.com/
+65 6694 7942